Twinpowerment Blog


Emotional Health

Survival Guide to Overwhelm

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What do you do when the problems of life overtake you much like a hurricane and the subsequent flooding waters that have overtaken Southern Texas? What do you do when you are drowning in debt and the bills keep accumulating… Continue Reading →

5 Ways for Moms to Embrace Change

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    Have you ever felt like you just couldn’t get a grip on the day-to-day challenges of being a mother? Do you sometimes feel like stability is the furthest thing from your reach? Well we know a thing or… Continue Reading →

The Undisciplined Mind and Meditation

Our minds are more undisciplined than they have ever been. We have believed the myth that multi-tasking is helpful and allows us to be more productive.  We can’t sit still for more than 60 seconds.  Cognition-based suffering is on the… Continue Reading →

Busyness: The New Status Symbol

Nowadays, so many people are competing to see who can be the most successful, the most famous, or who can get the most likes and followers on social media. However, this competing for success really translates to competition of who… Continue Reading →

Stay High

  Happy New Year! In other words, Happy New Beginning! Happy New Start! Typically at the onset of a new year, there are high levels of encouragement, goal-setting, planning, and setting high hopes! Sometimes it all becomes overwhelming and cliche…. Continue Reading →

What to Wear in 2017

What to Wear in 2017 Proverbs 31:25- Strength and Dignity are her clothing, and she smiles at the future.  2016 seems to have been a challenging year for a lot of people.  Many of you spent the year wiping away… Continue Reading →

How to Live Rounded

We are all familiar with the advice of how to live a balanced life. It has become a huge staple in the self-help, spiritual, counseling, and coaching communities to the point of redundancy! Most everyone is constantly trying to achieve… Continue Reading →

Heal Love

    “Love heals”—you’ve seen it on everything from T-shirts to billboards.  This has been the mantra used in response to the hurts in our world caused by hate, mistreatment, discrimination, bigotry, abuse, conflicts, and even war.  The declaration is… Continue Reading →

Habits of a Thankful Person

We are right in the heart of the Thanksgiving holiday season! While some are preparing elaborate meals, decorating, creating guest lists, and doing seasonal shopping, others are isolating, worrying about the future, or stressing about what they wish they had…. Continue Reading →

How to Cope with Political Unrest

This has no doubt been a stressful election no matter what side of the coin you are on, and on the night of November 9th that stress was put to rest for many and exacerbated for many others. It’s important… Continue Reading →

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