Twinpowerment Blog



The Undisciplined Mind and Meditation

Our minds are more undisciplined than they have ever been. We have believed the myth that multi-tasking is helpful and allows us to be more productive.  We can’t sit still for more than 60 seconds.  Cognition-based suffering is on the… Continue Reading →

7 Skills to Keep Your Sanity

No matter who you are, at some point in your life your sanity will be threatened, either by your past,  a person, problems, or even your profession.  Your sanity is vital to your thriveability! In order to stay sane in this challenging world,… Continue Reading →

I Found My Green Pasture

  Still looking for rest in your Green Pasture? (See Where’s My Green Pasture Parts I & II)   Meditate on our simplified list of “R”s so you can turn your search into a find! Do these “R”s 1. Refrain… Continue Reading →

Where’s My Green Pasture? Part II

  “He makes me lie down in green pastures…but then I have to pop back up to email people back, return or make phone calls, get to the meeting on time, drop off a prescription, review curriculum for a group,… Continue Reading →

“Where’s My Green Pasture? —-Part I”

    The well known 23rdPsalm of David states “The Lord is my shepherd, I shall not want.” Then it goes on to say “He makes me to lie down in green pastures.”—This Psalm is often read robotically without really… Continue Reading →

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